Have you moved enough today? How many steps did you take? Did you get your recommended 7-8 hours of sleep last night? What? You’re not sure?
I said the same things as you. Then everything changed.
As a Best Buy Ambassador I was given the awesome opportunity to review the Fitbit Flex Wireless Activity + Sleep Wristband. My eyes were opened, and my feet got moving AGAIN!
Step One-PUT IT ON.
Putting on the Fitbit Flex serves as a 24 hour reminder to be aware of your overall health. It tracks more than just your steps too. It keeps track of distance traveled, calories burned and minutes spent being active. Knowing all these facts has helped me to bump up my movement throughout the day. I leave mine on all week and charge it on Sundays. Because it downloads wirelessly, I never have a need to take it off.
Step Two-SET A GOAL.
Maybe you want to double the amount of steps you take in a day or the distance you travel. Maybe you want to get a full 8 hours of sleep a night. Whatever your goal, Fitbit can help you reach it.
Get MOVING!! I would love to hear how you get moving. Tell me all about it in the comments below!
How is the Fitbit Flex described?
Never stop moving with Fitbit Flex. Wear this slim, stylish device all the time and get the motivation you need to get out and be more active. It tracks steps, distance, and calories burned and shows you how you’re stacking up against your daily goals. At night, it tracks your sleep cycle, helps you learn how to sleep better, and wakes you silently in the morning. Access your stats anytime on your computer, tablet or from leading smartphones –both iPhone and Android. Flex is your perfect companion, it’s with you everywhere… even in the shower. Plus, it looks good no matter what you’re wearing.
- Tracks steps, distance, calories burned and active minutes.
- Monitor how long and how well you sleep.
- Wakes you (not your partner) with a silent wake alarm.
- LED lights show how your day is stacking up against your goal.
- Easy-to-wear, slim, comfortable wristband available in both slate (pictured) and black.
- Syncs automatically with select mobile devices and to your computer.
- Share and compete with friends throughout the day.
- and so much more you’ll have to have one to believe it!!!
Why I LOVE the Fitbit Flex:
Last year I wrote about the Fitbit Ultra and how awesome it was. It really was but the Fitbit Flex is everything that version was and more. I ADORE the fact that I can leave it on all the time. Not having to take it off when showering means not having to remember to put it back on when I get out. Also, the FitBit Flex is still stylish and sleek but not so small that it gets misplaced like my previous FitBit did.
Furthermore, I love the fact that when I sit down to my computer, it uploads all my data wirelessly to Fitbit.com. I love keeping track of my progress and competing with my friends. If you see me in line at the grocery store and I’m walking in place, it’s probably because I am trying to “win” for the day. Even if I don’t come in first, technically I am still winning. The winning part is because I am moving more, feeling better and weighing less. I LOVE MY FITBIT FLEX!
Discuss: Do you use technology to help you with your health? What is your favorite way to exercise?
Disclosure:The reviewer has received compensation for this post in the form of the reviewed product or a gift card. All opinions are 100% the reviewer’s and have not been influenced in any way. Additionally, this post contains affiliate links that help support Domestic Executive Online. Thank you!!